What you need to know
Help raise awareness of Spinal Research and the life changing research that it funds by taking part and nominating your friends to take on the Tackling Paralysis DropKickABLE challenge.
To be in with a chance of winning this England rugby shirt, signed by the legend which is Jason Leonard follow these simple rules:
1. Film your DropKickABLE challenge
2. Nominate friends to try it too
3. Share on your social media feed
4. Make sure the post is public so we can see it
5. In your post, remember to include:
#DropKickABLE #DropKickChallenge and @SpinalResearch
You must entre by 11pm GMT 15th November 2019. We'll then select one lucky winner at random!